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SUNRISE As the night fades into dawn The sky begins to lighten up A new day is about to be born As the sun begins to erupt Its rays spread across the sky Painting it in hues of gold and red The birds begin to chirp and fly As the darkness is put to bed The world is reborn with the light As the sun climbs higher in the sky The colors of the morning bright Bringing life to everything nearby The sun's warmth touches everything From the smallest blade of grass To the tallest mountain, it does bring A new day that we cannot surpass So let us embrace the sunrise And all the new beginnings it brings For it is a daily gift that never dies A symbol of hope that makes our hearts sing

GYAN MUDRA This is an article on Mudras. Mudras are the certain position of fingers which when practised properly and regularly benefits the health of the overall body. These mudras can be practised with great ease at home or anywhere. The first mudra is the GYAN MUDRA - Mudra of knowledge. In this, you have to place the tip of the index finger on the tip of the thumb. The other fingers remain straight. This Mudra enhances knowledge and improves the endocrine and the pituitary gland. It also helps  in meditation This can be practised  any time, standing or sitting. PRITHVI MUDRA In this mudra, the tip of the ring finger touches the tip of the thumb, while all other fingers remain straight. It strengthens the physical and spiritual weaknesses and increases the life force. It can be practised any time of the day. This spiritual practice recommended in a quiet setting, especially while meditating. Should be practised at least for 40 - 45minutes in a day. F...

Sunrise#vivekananda Rock Memorial#tourist spot#kanyakumari#south India.  The Vivekananda  Rock Memorial has one of the best  scenic views during the morning hours. The calmness of a morning is suddenly  surged with a crowd to have the first glimpse of the Rock Memorial  with the perfect rising sun  in the background.  You probably can't  miss this out if you are in Kanyakumari,  situated in the southern  most tip of India . Built in 1970 ,amid  after a lot of controversies by  the fishing  men.   The most appealing thing about the monument is  that it is not on land. It has been built  about  half a kilometre  in the sea.  You need to  take a boat to visit  it. Not forgetting,  that it was built in memory  of Swami  VIvekananda,  who attained enlightment  at this very rock.  Here the Arabian sea and the Bay of Bengal  seas me...